7 Minute Abs Workout Training 6.2
Free Version
Publisher Description
7 Minute Ab Workout - Get Your Six Pack
Your own personal trainer. Train wherever you are, whenever you want.
No equipment required.
- 7 minutes per day to lose the belly fat and get your desired six pack.
- Do the right workouts for the right muscles.
- Top most effective workouts: measuring by electromyography (EMG).
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Features:
* 12 Exercises (Video & Text Instruction)
* Change The Number Of Repetitions
* Change The Workout And Rest Time
* Create Your Own Custom Routine
* Randomize The Whole Exercises
* Active Calories Burned Throughout The Workout (Healthkit Integration)
* Free Unlimited Reminders To Do The Workout In The Right Time
* Simple Chart To Track Your Progress
* Taking Photo For The Hard-Training Day
* Use The App Offline Too.
* Run In Background
* Play Music Along The Way (From Your Favorite iPod Playlist or From Other Apps)
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HOW TO USE THIS APP TO GET YOUR SIX PACK!
1: Open the 7 Minute Workout
2: Click on the exercise to see the video + instruction
3: Click on Settings for (Music on, Cycle, Workout Time, Routine, Random, Health kit)
4: click on play -> the app will navigate you through the exercises
This app is great for both men and women
Try it now – The only thing you can lose is your weight.
Feb 4, 2021 Version 6.2
Fix minor issue to support iOS 14.4
About 7 Minute Abs Workout Training
7 Minute Abs Workout Training is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops 7 Minute Abs Workout Training is Thang Nguyen. The latest version released by its developer is 6.2.
To install 7 Minute Abs Workout Training on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2021-02-04 and was downloaded 7 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 7 Minute Abs Workout Training as malware if the download link is broken.
How to install 7 Minute Abs Workout Training on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the 7 Minute Abs Workout Training is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After 7 Minute Abs Workout Training is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
